An evening of ceremonial cacao, yin yoga, and the nourishing frequencies of crystal sound bowls that will surely open our hearts on all levels -- physically, mentally, emotionally and energetically.

We start with a guided, intentional intake of pure cacao, the original form of chocolate. This superfood has been consumed for thousands of ears all over the world for its physical and energetic health benefits. We will accept this beautiful and sacred plant into our bodies as our collective intentions are ritualized and shared.

We will then let the medicine work its way into our heart space with a deeply restorative yin yoga practice. The long holds and gentle, passive nature of these movements facilitate healing and restoration as it allows us to access deep into the joints and connective tissues of our bodies. Through this depth, we shed any stale or stagnant energy trapped inside of our physical, and in turn, emotional bodies.

We close off this transformative experience with the healing vibrations of a sound bath that will calm and balance our nervous systems. The frequencies of crystal sound bowls will help integrate the cacao and gentle movement practice within us and shift us into a deep state of rest and relaxation.

A combination like no other that will bring a transformation energy to your mind, body and soul.

Exchange:
$25

Please bring:

-Your favourite mug for cacao

-blankets, pillows, eye masks/pillows - anything to facilitate optimal comfort for yourself during the sound bath

-water to drink

Notes:

-Wear comfortable clothing,including socks, layers preferred (to adjust your own body temperature as the evening goes on)

-No one will be denied this offering based on finances - if you are not in a place to cover the suggested exchange amount please contact Maryam directly

Space is limited, booking is essential, please contact Maryam directly to book.  (Minimum 4 participants required to go ahead)

maryam.alroubaiai@gmail.com OR call or text 021-025-78650