Upcoming

Yoga, meditation, ceremony and talks - join us for scheduled retreats, workshops and weekly classes. To learn more about our wonderful practitioners please go here

Please note: classes and events for a month tend only to be finalised at the end of the proceeding month – check back here for any schedule updates.

Upcoming Events.

Prioritise Your Evolution - Weekly Kriya Yoga Class

Starts 3rd Feb 2025

Chakras - Centres Of Consciousness - An Exploration 

Starts 4th Feb 2025 

Satsang in the Himalayan Yoga Tradition

Starts 15th Feb

When:  Mondays 7.30 am – 9.00am

Where: Veda Lounge Tapovan

Teachers: Savitri and Phillip

Prioritise Your Evolution

Pranayama, yoga, kriya, mantra in the Himalayan Yoga Tradition

These sessions take us on an evolutionary journey using breath, movement and mantra (sacred sounds) that awakens awareness and enhances our inner experience. Each session has a theme that unfolds throughout the session, enabling us to become free from our conditioning and dive into the inner realms of our consciousness. The sessions begin with specific breathing methods (pranayama) and progress into yoga asanas, with kriyas that enhance and consolidate the theme. A short meditation follows to bring us into stillness.

Come 15 mins early to learn relevant kriyas, mantra and bandhas for your journey

When:  6.30am - 7.30am

First Sequence option:

Tuesdays Feb 4th, 11th 18th

Second Sequence option:

Tuesdays Feb 25th, March 4th and 11th

Tutor: Phillip

Where: Veda Lounge Tapovan

The Chakras – Centers of Consciousness

A sequential exploration through all the chakras.

These powerful kriyas have been gifted to us from the Himalayan Masters to share with those who wish to enhance their spiritual evolution.

The sessions will involve specific pranayama (breathing sequences and directed awareness) that awaken, enliven and balance the chakra and nadi system and take us beyond our everyday experience into the consciousness of the Self.

Each week there will be two specific methods taught that you will be able to practice during the week, to consolidate the inner processes and enhance your experience of the chakras, as we ascend the core of our being.

Commitment to all three classes required.

Ashtanga Yoga Basics and Yin Yoga with Luisa
Apr
1

Ashtanga Yoga Basics and Yin Yoga with Luisa

Ashtanga Yoga Basics and Yin Yoga with Luisa

Ashtanga Vinyasa Yoga (as taught by Sri K. Pattabhi Jois) is a dynamic system which gracefully synchronises breathing and movement. Its objective is to promote a strong flexible body and focused mind.

In this session you will enjoy and learn a Basic form and introduction to the primary series of Ashtanga Yoga.

The 30 minutes of Ashtanga Vinyasa practice begins with Surya Namaskara A and Surya Namaskara B, followed by the standing sequence and then the sitting sequence, along with 30 minutes of Yin Yoga.

Everyone is welcome to join, from experienced practitioners to first comers.

Looking forward to seeing you on the mat.

With joy

Luisa

Koha Exchange


Luisa’s mantra is “Go with the flow and embody the flow of life.”

When she isn’t flowing on the mat then Luisa lives her mantra on the ocean waves as a keen surfer. Luisa has a profound connection to the mindful aspects of Yoga and her love for the practice is rooted in her daily meditation and pranayama routines.

Luisa lives by Ayurveda and Yoga practices to support her mental, physical, emotional and spiritual health and growth and for her Yoga acts as a beautiful complement by helping her to relearn power and connection.

Luisa graduated as a Yoga Teacher from Jayayoga 200-hour training and completed another 100-hour Trauma-Informed Facilitator Training with Somapsych. Currently she is studying her 500hr training in Yoga therapy and Ashtanga Yoga. When on the teaching mat she inspires her Yogis to let go of any former beliefs and thoughts they may have held about Yoga encouraging instead a playful attitude so that they can explore more and more of themselves.

As a Ayurvedic Health Advisor from Hale Pule she passionately shares her knowledge about this ancient holistic nature-based science and encourages people to find balance in taking care of their own health with simple effective Ayurvedic practices.

Taking all those practices together Luisa also offers Thai Yoga Massage and Reiki as 1:1 bodywork sessions to get energy flowing.

Mobile: +64 (0)27 2399483
Instagram:  @luisamoana 
luisaaelena@gmail.com

https://www.luisamoana.com/

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Apr
4

Community Dinner

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

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Apr
11

Community Dinner

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

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Apr
18

Community Dinner

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

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Apr
25

Community Dinner

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

View Event →

Mar
28

Community Dinner

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

View Event →
Mar
21

Community Dinner

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

View Event →
The Chakras – Centers of Consciousness
Mar
18

The Chakras – Centers of Consciousness

A sequential exploration through all the chakras.

These powerful kriyas have been gifted to us from the Himalayan Masters to share with those who wish to enhance their spiritual evolution.

The sessions will involve specific pranayama (breathing sequences and directed awareness) that awaken, enliven and balance the chakra and nadi system and take us beyond our everyday experience into the consciousness of the Self.

Each week there will be two specific methods taught that you will be able to practice during the week, to consolidate the inner processes and enhance your experience of the chakras, as we ascend the core of our being.

Commitment to all three classes required.

View Event →
Mar
17

Prioritise Your Evolution

Pranayama, yoga, kriya, mantra in the Himalayan Yoga Tradition

Where: Veda Lounge Tapovan

Teachers: Savitri and Phillip

These sessions take us on an evolutionary journey using breath, movement and mantra (sacred sounds) that awakens awareness and enhances our inner experience. Each session has a theme that unfolds throughout the session, enabling us to become free from our conditioning and dive into the inner realms of our consciousness. The sessions begin with specific breathing methods (pranayama) and progress into yoga asanas, with kriyas that enhance and consolidate the theme. A short meditation follows to bring us into stillness.

Come 15 mins early to learn relevant kriyas, mantra and bandhas for your journey

View Event →
Mar
15

Satsang in the Himalayan Yoga Tradition

Opening to the wisdom of the Master

A sacred gathering for sharing of our experiences and understanding of this ancient tradition. We come together in the spirit of the Masters to open ourselves to what might be possible. Savitri and Phillip will relate their understanding gained from over twenty years on pilgrimages in the mountains and their interaction with the Great Ones who reside in this spiritual epicentre of the planet. The session will consist of a sharing, questions and answers, learning a simple kriya that you can incorporate into your daily life, assisting your evolution and that of the planet, and a short meditation.

Where: Veda Lounge Tapovan

View Event →
Community Dinner
Mar
14

Community Dinner

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

View Event →
Mar
8

Satsang in the Himalayan Yoga Tradition

Opening to the wisdom of the Master

A sacred gathering for sharing of our experiences and understanding of this ancient tradition. We come together in the spirit of the Masters to open ourselves to what might be possible. Savitri and Phillip will relate their understanding gained from over twenty years on pilgrimages in the mountains and their interaction with the Great Ones who reside in this spiritual epicentre of the planet. The session will consist of a sharing, questions and answers, learning a simple kriya that you can incorporate into your daily life, assisting your evolution and that of the planet, and a short meditation.

Where: Veda Lounge Tapovan

View Event →
Mar
8

Satsang in the Himalayan Yoga Tradition

Opening to the wisdom of the Master

A sacred gathering for sharing of our experiences and understanding of this ancient tradition. We come together in the spirit of the Masters to open ourselves to what might be possible. Savitri and Phillip will relate their understanding gained from over twenty years on pilgrimages in the mountains and their interaction with the Great Ones who reside in this spiritual epicentre of the planet. The session will consist of a sharing, questions and answers, learning a simple kriya that you can incorporate into your daily life, assisting your evolution and that of the planet, and a short meditation.

Where: 132 Lone Kauri Rd, Karekare 0772 Veda Lounge Tapovan

View Event →
Mar
7

Community Dinner

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

View Event →
Mar
4

The Chakras – Centers of Consciousness

A sequential exploration through all the chakras.

These powerful kriyas have been gifted to us from the Himalayan Masters to share with those who wish to enhance their spiritual evolution.

The sessions will involve specific pranayama (breathing sequences and directed awareness) that awaken, enliven and balance the chakra and nadi system and take us beyond our everyday experience into the consciousness of the Self.

Each week there will be two specific methods taught that you will be able to practice during the week, to consolidate the inner processes and enhance your experience of the chakras, as we ascend the core of our being.

Commitment to all three classes required.

View Event →
Mar
3

Prioritise Your Evolution

Pranayama, yoga, kriya, mantra in the Himalayan Yoga Tradition

Where: 132 Lone Kauri Rd, Karekare, Auckland. Veda Lounge Tapovan

Teachers: Savitri and Phillip

These sessions take us on an evolutionary journey using breath, movement and mantra (sacred sounds) that awakens awareness and enhances our inner experience. Each session has a theme that unfolds throughout the session, enabling us to become free from our conditioning and dive into the inner realms of our consciousness. The sessions begin with specific breathing methods (pranayama) and progress into yoga asanas, with kriyas that enhance and consolidate the theme. A short meditation follows to bring us into stillness.

Come 15 mins early to learn relevant kriyas, mantra and bandhas for your journey

View Event →
Feb
28

Community Dinner

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

View Event →
Feb
24

Yin Yoga with Riella

Awaken and Energize:a morning yoga flow move breathe and awaken to a new day

Start your morning with a revitalising Yoga Flow, blending traditional sun salutations with grounding asanas. Complimented by calming a Pranayama to Centre the mind and awaken the spirit. This energising practice harmonises movement, breath and intention, offering a seamless flow into your day.

View Event →
Feb
24

Morning Flow Yoga with Riella

Awaken and Energize:a morning yoga flow move breathe and awaken to a new day

Start your morning with a revitalising Yoga Flow, blending traditional sun salutations with grounding asanas. Complimented by calming a Pranayama to Centre the mind and awaken the spirit. This energising practice harmonises movement, breath and intention, offering a seamless flow into your day.

View Event →
Feb
23

Morning Flow Yoga with Riella

Awaken and Energize:a morning yoga flow move breathe and awaken to a new day

Start your morning with a revitalising Yoga Flow, blending traditional sun salutations with grounding asanas. Complimented by calming a Pranayama to Centre the mind and awaken the spirit. This energising practice harmonises movement, breath and intention, offering a seamless flow into your day.

View Event →
Feb
21

Community Dinner

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

View Event →
Feb
19

Non-Duality Meditation

Where: Savitri Temple

Non-Duality Meditation in the Style of Moojibaba  

Join this guided meditation for a direct experience of unity and oneness. Lasting approximately 45 minutes, this session invites you to rest in your natural state of awareness.  

We begin by gently focusing on the breath (subject-object dualism) to strengthen samadhi and quiet the mind. Then, we let go of all effort, allowing awareness to rest in and as itself—effortless, open, and free.  

No prior experience is needed—simply listen to the guidance and discover for yourself the true nature of being.  

About Your Guide:

Chris Allen is a certified meditation instructor with 15 years of experience.  

Koha (optional donation).

With Metta

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Feb
17

Yin Yoga with Riella

Awaken and Energize:a morning yoga flow move breathe and awaken to a new day

Start your morning with a revitalising Yoga Flow, blending traditional sun salutations with grounding asanas. Complimented by calming a Pranayama to Centre the mind and awaken the spirit. This energising practice harmonises movement, breath and intention, offering a seamless flow into your day.

View Event →
Feb
17

Morning Flow Yoga with Riella

Awaken and Energize:a morning yoga flow move breathe and awaken to a new day

Start your morning with a revitalising Yoga Flow, blending traditional sun salutations with grounding asanas. Complimented by calming a Pranayama to Centre the mind and awaken the spirit. This energising practice harmonises movement, breath and intention, offering a seamless flow into your day.

View Event →
Feb
16

Kirtan with Riella

Sacred Sounds a Kirtan Journey to Healing

Gather together in collective sound as we explore the divine essence of sacred mantra vibrations. Immerse in the healing power of deities and the unified presence that carries these sacred energies. Experience the profound connection and transformative harmony that Kirtan offers. Supporting deep healing and spiritual awakening.

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When: Every second Saturday beginning 15th February at 6.30pm

Where: Veda Lounge Tapovan

Satsang in the Himalayan Yoga Tradition

Opening to the wisdom of the Masters

A sacred gathering for sharing of our experiences and understanding of this ancient tradition. We come together in the spirit of the Masters to open ourselves to what might be possible. Savitri and Phillip will relate their understanding gained from over twenty years on pilgrimages in the mountains and their interaction with the Great Ones who reside in this spiritual epicentre of the planet. The session will consist of a sharing, questions and answers, learning a simple kriya that you can incorporate into your daily life, assisting your evolution and that of the planet, and a short meditation.