Upcoming

Yoga, meditation, ceremony and talks - join us for scheduled retreats, workshops and weekly classes. To learn more about our wonderful practitioners please go here

Please note: classes and events for a month tend only to be finalised at the end of the proceeding month – check back here for any schedule updates.

Upcoming Events.

Featured
Karakia Timatanga - Maori Meditation
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Jan 25
Morning Flow Yoga with Riella
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Jan 25
Yin Yoga with Riella
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Jan 26
Morning Flow Yoga with Riella
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Jan 26
Kirtan with Riella
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Jan 27
Morning Flow Yoga with Riella
Jan
25

Morning Flow Yoga with Riella

Awaken and Energize:a morning yoga flow move breathe and awaken to a new day

Start your morning with a revitalising Yoga Flow, blending traditional sun salutations with grounding asanas. Complimented by calming a Pranayama to Centre the mind and awaken the spirit. This energising practice harmonises movement, breath and intention, offering a seamless flow into your day.

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Jan
25

Yin Yoga with Riella

“The art of relaxation. A Yin Yoga Reset”

Rewind and unfold into the deepth of your body and mind. An offering of yin yoga. Connecting with stillness and gentle movement creating space within. Relax the body, ease the mind, and embrace a state of deep regulation re-set and regulation.

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Jan
26

Morning Flow Yoga with Riella

Awaken and Energize:a morning yoga flow move breathe and awaken to a new day

Start your morning with a revitalising Yoga Flow, blending traditional sun salutations with grounding asanas. Complimented by calming a Pranayama to Centre the mind and awaken the spirit. This energising practice harmonises movement, breath and intention, offering a seamless flow into your day.

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Jan
26

Kirtan with Riella

Sacred Sounds a Kirtan Journey to Healing

Gather together in collective sound as we explore the divine essence of sacred mantra vibrations. Immerse in the healing power of deities and the unified presence that carries these sacred energies. Experience the profound connection and transformative harmony that Kirtan offers. Supporting deep healing and spiritual awakening.

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Jan
27

Morning Flow Yoga with Riella

Awaken and Energize:a morning yoga flow move breathe and awaken to a new day

Start your morning with a revitalising Yoga Flow, blending traditional sun salutations with grounding asanas. Complimented by calming a Pranayama to Centre the mind and awaken the spirit. This energising practice harmonises movement, breath and intention, offering a seamless flow into your day.

View Event →
Jan
27

Yin Yoga with Riella

Awaken and Energize:a morning yoga flow move breathe and awaken to a new day

Start your morning with a revitalising Yoga Flow, blending traditional sun salutations with grounding asanas. Complimented by calming a Pranayama to Centre the mind and awaken the spirit. This energising practice harmonises movement, breath and intention, offering a seamless flow into your day.

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Jan
2

Yin Yoga with Claire

Yin Yoga with Claire

Claire is a Yoga Alliance Certified Teacher, who offers sound baths and guided Vinyasa, Hatha and Yin Yoga classes based on the fluidity of movement and breath awareness. She offers a safe space where everyone is welcome to cherish and reconnect with the Self, and the voice of their heart. She invites you to an inner journey, to land in yourself, to embrace your emotions and to follow your inner light.

Working in the luxury industry for a few years, Clair has decided to reconnect to her primal passions and to follow her creative life path with photography and Yoga.

Passionate about crafts and plant medicines, she travels around the world to meet the artisans and documents these traditional know-how.

Claire is currently based in New Zealand.

Come and join her at 8.00 pm for a 60 minutes of Yin Yoga!

Koha (Donation)

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Dec
30

Vinyasa Yoga with Claire

Vinyasa Yoga with Claire

Claire is a Yoga Alliance Certified Teacher, who offers sound baths and guided Vinyasa, Hatha and Yin Yoga classes based on the fluidity of movement and breath awareness. She offers a safe space where everyone is welcome to cherish and reconnect with the Self, and the voice of their heart. She invites you to an inner journey, to land in yourself, to embrace your emotions and to follow your inner light.

Working in the luxury industry for a few years, Clair has decided to reconnect to her primal passions and to follow her creative life path with photography and Yoga.

Passionate about crafts and plant medicines, she travels around the world to meet the artisans and documents these traditional know-how.

Claire is currently based in New Zealand.

Come and join her at 6.30 pm for a 60 minutes of Vinyasa Yoga!

Koha (Donation)

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Dec
23

Ashtanga Yoga Basics and Yin Yoga with Luisa

Ashtanga Yoga Basics and Yin Yoga with Luisa

Ashtanga Vinyasa Yoga (as taught by Sri K. Pattabhi Jois) is a dynamic system which gracefully synchronises breathing and movement. Its objective is to promote a strong flexible body and focused mind.

In this session you will enjoy and learn a Basic form and introduction to the primary series of Ashtanga Yoga.

The 30 minutes of Ashtanga Vinyasa practice begins with Surya Namaskara A and Surya Namaskara B, followed by the standing sequence and then the sitting sequence, along with 30 minutes of Yin Yoga.

Everyone is welcome to join, from experienced practitioners to first comers.

Looking forward to seeing you on the mat.

With joy

Luisa

Koha Exchange


Luisa’s mantra is “Go with the flow and embody the flow of life.”

When she isn’t flowing on the mat then Luisa lives her mantra on the ocean waves as a keen surfer. Luisa has a profound connection to the mindful aspects of Yoga and her love for the practice is rooted in her daily meditation and pranayama routines.

Luisa lives by Ayurveda and Yoga practices to support her mental, physical, emotional and spiritual health and growth and for her Yoga acts as a beautiful complement by helping her to relearn power and connection.

Luisa graduated as a Yoga Teacher from Jayayoga 200-hour training and completed another 100-hour Trauma-Informed Facilitator Training with Somapsych. Currently she is studying her 500hr training in Yoga therapy and Ashtanga Yoga. When on the teaching mat she inspires her Yogis to let go of any former beliefs and thoughts they may have held about Yoga encouraging instead a playful attitude so that they can explore more and more of themselves.

As a Ayurvedic Health Advisor from Hale Pule she passionately shares her knowledge about this ancient holistic nature-based science and encourages people to find balance in taking care of their own health with simple effective Ayurvedic practices.

Taking all those practices together Luisa also offers Thai Yoga Massage and Reiki as 1:1 bodywork sessions to get energy flowing.

Mobile: +64 (0)27 2399483
Instagram:  @luisamoana 
luisaaelena@gmail.com

https://www.luisamoana.com/

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Dec
17

Ashtanga Yoga Basics and Yin Yoga with Luisa

Ashtanga Yoga Basics and Yin Yoga with Luisa

Ashtanga Vinyasa Yoga (as taught by Sri K. Pattabhi Jois) is a dynamic system which gracefully synchronises breathing and movement. Its objective is to promote a strong flexible body and focused mind.

In this session you will enjoy and learn a Basic form and introduction to the primary series of Ashtanga Yoga.

The 30 minutes of Ashtanga Vinyasa practice begins with Surya Namaskara A and Surya Namaskara B, followed by the standing sequence and then the sitting sequence, along with 30 minutes of Yin Yoga.

Everyone is welcome to join, from experienced practitioners to first comers.

Looking forward to seeing you on the mat.

With joy

Luisa

Koha Exchange


Luisa’s mantra is “Go with the flow and embody the flow of life.”

When she isn’t flowing on the mat then Luisa lives her mantra on the ocean waves as a keen surfer. Luisa has a profound connection to the mindful aspects of Yoga and her love for the practice is rooted in her daily meditation and pranayama routines.

Luisa lives by Ayurveda and Yoga practices to support her mental, physical, emotional and spiritual health and growth and for her Yoga acts as a beautiful complement by helping her to relearn power and connection.

Luisa graduated as a Yoga Teacher from Jayayoga 200-hour training and completed another 100-hour Trauma-Informed Facilitator Training with Somapsych. Currently she is studying her 500hr training in Yoga therapy and Ashtanga Yoga. When on the teaching mat she inspires her Yogis to let go of any former beliefs and thoughts they may have held about Yoga encouraging instead a playful attitude so that they can explore more and more of themselves.

As a Ayurvedic Health Advisor from Hale Pule she passionately shares her knowledge about this ancient holistic nature-based science and encourages people to find balance in taking care of their own health with simple effective Ayurvedic practices.

Taking all those practices together Luisa also offers Thai Yoga Massage and Reiki as 1:1 bodywork sessions to get energy flowing.

Mobile: +64 (0)27 2399483
Instagram:  @luisamoana 
luisaaelena@gmail.com

https://www.luisamoana.com/

View Event →