Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

An uplifting evening of music and call and response chanting of Hindu, Sikh and Buddhist Gods and Deities

Don’t miss it!

Woman’s circles offer safe and sacred space for women to gather and to be. Bring a journal or sketchbook and a pen if you can.

Luisa’s mantra is “Go with the flow and embody the flow of life.”

When she isn’t flowing on the mat then Luisa lives her mantra on the ocean waves as a keen surfer. Luisa has a profound connection to the mindful aspects of Yoga and her love for the practice is rooted in her daily meditation and pranayama routines.

Luisa lives by Ayurveda and Yoga practices to support her mental, physical, emotional and spiritual health and growth and for her Yoga acts as a beautiful complement by helping her to relearn power and connection.

Luisa graduated as a Yoga Teacher from Jayayoga 200-hour training and completed another 100-hour Trauma-Informed Facilitator Training with Somapsych. Currently she is studying her 500hr training in Yoga therapy and Ashtanga Yoga. When on the teaching mat she inspires her Yogis to let go of any former beliefs and thoughts they may have held about Yoga encouraging instead a playful attitude so that they can explore more and more of themselves.

As a Ayurvedic Health Advisor from Hale Pule she passionately shares her knowledge about this ancient holistic nature-based science and encourages people to find balance in taking care of their own health with simple effective Ayurvedic practices.

Taking all those practices together Luisa also offers Thai Yoga Massage and Reiki as 1:1 bodywork sessions to get energy flowing.

Mobile: +64 (0)27 2399483
Instagram:  @luisamoana 
luisaaelena@gmail.com

https://www.luisamoana.com/

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

An uplifting evening of music and call and response chanting of Hindu, Sikh and Buddhist Gods and Deities

Don’t miss it!

Luisa’s mantra is “Go with the flow and embody the flow of life.”

When she isn’t flowing on the mat then Luisa lives her mantra on the ocean waves as a keen surfer. Luisa has a profound connection to the mindful aspects of Yoga and her love for the practice is rooted in her daily meditation and pranayama routines.

Luisa lives by Ayurveda and Yoga practices to support her mental, physical, emotional and spiritual health and growth and for her Yoga acts as a beautiful complement by helping her to relearn power and connection.

Luisa graduated as a Yoga Teacher from Jayayoga 200-hour training and completed another 100-hour Trauma-Informed Facilitator Training with Somapsych. Currently she is studying her 500hr training in Yoga therapy and Ashtanga Yoga. When on the teaching mat she inspires her Yogis to let go of any former beliefs and thoughts they may have held about Yoga encouraging instead a playful attitude so that they can explore more and more of themselves.

As a Ayurvedic Health Advisor from Hale Pule she passionately shares her knowledge about this ancient holistic nature-based science and encourages people to find balance in taking care of their own health with simple effective Ayurvedic practices.

Taking all those practices together Luisa also offers Thai Yoga Massage and Reiki as 1:1 bodywork sessions to get energy flowing.

Mobile: +64 (0)27 2399483
Instagram:  @luisamoana 
luisaaelena@gmail.com

https://www.luisamoana.com/

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

An uplifting evening of music and call and response chanting of Hindu, Sikh and Buddhist Gods and Deities

Don’t miss it!

Where: Savitri Temple

122 Lone Kauri Rd, Karekare, Auckland 0772

Tutor: Chris

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

An uplifting evening of music and call and response chanting of Hindu, Sikh and Buddhist Gods and Deities

Don’t miss it!

Where: Savitri Temple

Tutor: Chris

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

Where: Savitri Temple

Tutor: Chris

Pranayama, yoga, kriya, mantra in the Himalayan Yoga Tradition

Where: Veda Lounge Tapovan

Teachers: Savitri and Phillip

These sessions take us on an evolutionary journey using breath, movement and mantra (sacred sounds) that awakens awareness and enhances our inner experience. Each session has a theme that unfolds throughout the session, enabling us to become free from our conditioning and dive into the inner realms of our consciousness. The sessions begin with specific breathing methods (pranayama) and progress into yoga asanas, with kriyas that enhance and consolidate the theme. A short meditation follows to bring us into stillness.

Come 15 mins early to learn relevant kriyas, mantra and bandhas for your journey

Opening to the wisdom of the Master

A sacred gathering for sharing of our experiences and understanding of this ancient tradition. We come together in the spirit of the Masters to open ourselves to what might be possible. Savitri and Phillip will relate their understanding gained from over twenty years on pilgrimages in the mountains and their interaction with the Great Ones who reside in this spiritual epicentre of the planet. The session will consist of a sharing, questions and answers, learning a simple kriya that you can incorporate into your daily life, assisting your evolution and that of the planet, and a short meditation.

Where: Veda Lounge Tapovan

An uplifting evening of music and call and response chanting of Hindu, Sikh and Buddhist Gods and Deities

Don’t miss it!

Where: Savitri Temple

Tutor: Chris

Opening to the wisdom of the Master

A sacred gathering for sharing of our experiences and understanding of this ancient tradition. We come together in the spirit of the Masters to open ourselves to what might be possible. Savitri and Phillip will relate their understanding gained from over twenty years on pilgrimages in the mountains and their interaction with the Great Ones who reside in this spiritual epicentre of the planet. The session will consist of a sharing, questions and answers, learning a simple kriya that you can incorporate into your daily life, assisting your evolution and that of the planet, and a short meditation.

Where: Veda Lounge Tapovan

Opening to the wisdom of the Master

A sacred gathering for sharing of our experiences and understanding of this ancient tradition. We come together in the spirit of the Masters to open ourselves to what might be possible. Savitri and Phillip will relate their understanding gained from over twenty years on pilgrimages in the mountains and their interaction with the Great Ones who reside in this spiritual epicentre of the planet. The session will consist of a sharing, questions and answers, learning a simple kriya that you can incorporate into your daily life, assisting your evolution and that of the planet, and a short meditation.

Where: 132 Lone Kauri Rd, Karekare 0772 Veda Lounge Tapovan

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!

An uplifting evening of music and call and response chanting of Hindu, Sikh and Buddhist Gods and Deities

Don’t miss it!

Where: Savitri Temple122 Lone Kauri Road Karekare, Auckland, 0772New Zealand

Tutor: Chris

A sequential exploration through all the chakras.

These powerful kriyas have been gifted to us from the Himalayan Masters to share with those who wish to enhance their spiritual evolution.

The sessions will involve specific pranayama (breathing sequences and directed awareness) that awaken, enliven and balance the chakra and nadi system and take us beyond our everyday experience into the consciousness of the Self.

Each week there will be two specific methods taught that you will be able to practice during the week, to consolidate the inner processes and enhance your experience of the chakras, as we ascend the core of our being.

Commitment to all three classes required.

Pranayama, yoga, kriya, mantra in the Himalayan Yoga Tradition

Where: 132 Lone Kauri Rd, Karekare, Auckland. Veda Lounge Tapovan

Teachers: Savitri and Phillip

These sessions take us on an evolutionary journey using breath, movement and mantra (sacred sounds) that awakens awareness and enhances our inner experience. Each session has a theme that unfolds throughout the session, enabling us to become free from our conditioning and dive into the inner realms of our consciousness. The sessions begin with specific breathing methods (pranayama) and progress into yoga asanas, with kriyas that enhance and consolidate the theme. A short meditation follows to bring us into stillness.

Come 15 mins early to learn relevant kriyas, mantra and bandhas for your journey

Community pot luck dinner is a time for us to come together at the end of the work week, share stories, play board games, have music sessions and plan adventures for the weekend to spend more time together. Come along and bring a plate to share!