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Yin Yoga

We are going to dedicate ourselves to moving and letting out stagnant energy in joints, tendons and ligaments, breathing and entering our body with a lot of love and awareness. We will be moving and transmuting our Qi/Prana by opening and stimulating the Kidney-Bladder pairs of meridians.

With love

Angie

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19 July

Karakia Timatanga - Maori Meditation

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20 July

Creative Play