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Elemental Yin Yoga with Raven

  • Savitri Temple 122 Lone Kauri Road Karekare, Auckland, 0772 New Zealand (map)

All levels welcome for this nourishing yoga practice weaving through the 5 Chinese elements to connect deeply to body and nature. Through meditation, long-hold asana and pranayama, yin releases tension, enhances flexibility and restores balance 🌀

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12 November

Ashtanga Yoga Basics and Yin Yoga with Luisa

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14 November

Guided Meditation & Self Healing with Derek